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Stretching is an excellent way for exercisers of all fitness levels to relieve stress and back pain, strengthen and condition abdominals, lengthen...
Tonya Larson Power Stretch and Sculpt
Power Stretch & Sculpt: Spiritual Warm-Up
Power Stretch & Sculpt: Introduction
Power Stretch & Sculpt: Opening Stretch & Warm-Up
Power Stretch & Sculpt: Deep Stretch
Power Stretch & Sculpt: Sculpting Stretch
Power Stretch & Sculpt: Abs & Core Focus
Power Stretch & Sculpt: Relaxation Stretch
